Marc OuelletteMay 14, 20194 minBetter Than Crunches?Your basic ab crunch is good, but isn’t the only effective way to get toned abs. It simply doesn’t activate your core muscles to the...
Marc OuelletteApr 30, 20193 minPlease Ditch These 5 SweetsHow often has your sweet tooth ruined your clean diet? Yes, sweet are delicious and tempting, but will get you into pants that are...
Marc OuelletteApr 21, 20192 minWant To Get In Shape For Summer?I’ve got just the no-fail fat loss plan to get you there. Follow these 5 steps to transform your body over the next 12 weeks… 1. Go...
Marc OuelletteApr 7, 20193 minWhat Is A Burpee?To keep fit, you don’t need all the expensive equipment found in infomercials. Miracles happen if you work hard for them. More calories...