Marc OuelletteDec 30, 20183 minGet The Body You Want in 2019Here’s to a Happy and Healthy New Year and to getting everything that you want out of 2019! Today you have a clean slate with a brand...
Marc OuelletteNov 25, 20182 minHow To Quickly Get Better Looking AbsEveryone wants to have a better looking body. Whether you are man or a woman, having great looking abs is a great way to improve your...
Marc OuelletteNov 14, 20182 minAre You Exercising During Your Pregnancy?Exercising during your pregnancy has numerous benefits, both for you as well as your child. Many women who maintain a regular exercise...
Marc OuelletteNov 9, 20183 min13 Reasons Why You Need Exercise NowLet's face it, some days you just don't feel like exercising. You get too busy, too stressed and quite simply too tired. But this...