Marc OuelletteApr 5, 20184 minHow I Train My Clients Core Using The Bosu BallThe BOSU Ball is one of the best pieces of fitness equipment on the market for training your core muscles. Whenever you exercise on the...
Marc OuelletteApr 3, 20182 min5 Things To Do Now Before Bathing Suit SeasonSpring has begun and summer now looms on the horizon…and with it that dreaded moment when you’ll find yourself shopping for a bathing...
Marc OuelletteApr 2, 20183 minBetter Nutrition Can Help You Lose Weight QuickerToo many people who need to lose some weight find themselves struggling with doing so. With so much advice out there, it can be hard to...
Marc OuelletteMar 30, 20182 minThe Many Benefits Of Kettlebell TrainingKettlebell training is a relatively new form of fitness training that has received huge amounts of praise in the fitness world. The...